Marilu Henner shows us what a woman can achieve by utilizing the enthusiasm and knowledge which comes with growing up. She's a writer and health expert as well as a talk show host, and producer. A director and dancer. Comedian and model. But most important of all, she's a mother and wife! It's no wonder that Perpetual Motion can be her nickname. Marilu's lifestyle has been an example of her healthy attitude. Her belief is that good health is the best medicine to be able to accomplish whatever you want to do. It wasn't always so. When she was in her teenage years She began a the yo-yo lifestyle and observed her weight gain. Her eating habits were driven by emotional rage and would always feel sick. She was aware that, when her parents passed away in their 50s the mother died of issues related to arthritis, and her father from cardiac arrest, that she should be proactive about her overall health. The focus was not on dieting it was about health, and the ability to l...
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